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Moringa is truly a miracle plant. In equal quantities, Moringa has 10 times the Vitamin A of Carrots, one half of the Vitamin C of Oranges, 17 times the Calcium of Milk, 15 times the Potassium of Bananas, 25 times the Iron of Spinach, and 9 time the Protein of Yogurt. Moringa contains all of the essential Amino Acids used by the human body and also contains over 40 antioxidants.

Moringa is said to contain 539 known compounds which according to traditional African and Indian medicine (Ayurveda) is said to prevent of 300 diseases and maladies.

Moringa is the sole genus in the flowering plant family Moringaceae. The genus Moringa in turn is made up of 13 species. The species most common, and which is the main subject of this book is the species called “Moringa Oleifera.”

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Keywords: malnuggay;moringa;moringa olifera
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